Spa Ayurveda in Kerala

Narrating her experience in a Spa of Kerala,Tiny mentioned with a sigh, "Bliss thy name is Spa". When she saw many raised eyebrows of her friends, she smiled and said, "Come on, it really is! You guys can’t understand because you have not experienced it". With these words she went on to explain what Spa actually is in Kerala Trip .





Kerala is a God-gifted state in India-lush green environs, where people live in consonance with their surroundings. "You know I was surprised to see spices like pepper, cardamom, cinnamon etc. being grown in the kitchen garden. So it is over here that Ayurveda the ancient Vedic system of health care is propagated in all its glory. As a result what the spas of Kerala offer is oil massages of different kinds, detoxification of body, mud wraps,Kerala Spa Resorts and what not.





These massages are basically based on this ancient ‘science of life’, which was health and not disease specific and took into account the entire physique of a patient- body, mind soul and spirit in ascertaining what will suit whom-as it is very clear that there is not just one solution for all. What is extremely relaxing about these spas is the serene ambience, warm and friendly staff, who are trained professionals and extremely neat and clean standards that are maintained all through.





And you know it is not just the massage that these spas take care of , it is also en sured that the client gets to eat the right food, does exercise in the form of yoga-which again is taught to one and all, Tiny explained to her friends. What is interesting about Ayurveda is that though it originated thousands of years ago, it could be more pertaining to the present day context as so many of us are so stressed and lead extremely hectic lives. So in that sense, Ayurveda is actually very logical and commonsense approach to health and living that actually combines philosophy and psychology with a mild dose of spiritual guidance.





As a result, Spas of Kerela are armed with a number of physical treatments that involves beauty treatments like facials of different kinds involving papaya, cucumber, banana and orange etc. or, it involves various packages like weight reduction, rejuvenation, de-stress program, essence of ayurveda and arthritis program. All these treatments and packages revolve around the basics concept of three biological pillars of Ayurveda, which are Vata, Pitta and Kapha.





In ayurveda it is believed that these biological elements originated from the Panchamahabhutas that are commonly called "Triguna" if a body is healthy or "Tridosha if a body is diseased. Ayurveda believes that Vatta, Pitta and Kapha are nourished within a body and are directly in relation to the food we eat, or also respond to the changes in environment and our mental state. So what is required is an overall and holistic body treatment if we want to distress ourselves, be healthy and overall remain rejuvenated throughout.





"You know at least it worked for me and I am sure that it will indeed work for you all too if you all agree to give yourself some time". Also, if you guys want I can put you all in touch with my agents-the Erco Travels who will make it all happen for you", she mentioned with a broad smile-an offer to which everyone in her group jumped to.